Richard Chapman 3:00 row
743m
Meters
3:00.0
Time
2:01.1
Pace
47
Calories
116
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 125 |
November 23, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 31 | 116 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 32 | 108 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 122 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 119 |
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Workout Graph
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