Richard Chapman 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 127 |
November 25, 2017 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 31 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 31 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 31 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 31 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 31 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 33 |
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Workout Graph
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