Richard Chapman 3:00 row
736m
Meters
3:00.0
Time
2:02.2
Pace
47
Calories
106
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 130 |
November 30, 2017 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 31 | 106 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 97 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | 95 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | 126 |
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Workout Graph
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