Richard Chapman 3:00 row
744m
Meters
3:00.0
Time
2:00.9
Pace
47
Calories
96
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 129 |
December 07, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 32 | 96 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 33 | 99 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 95 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | 95 |
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Workout Graph
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