Richard Chapman 10:00 row
2,580m
Meters
10:00.0
Time
1:56.2
Pace
176
Calories
134
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 130 |
December 08, 2017 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 32 | 134 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 | 125 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 32 | 127 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 32 | 133 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 33 | 139 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 34 | 147 |
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Workout Graph
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