Richard Chapman 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
93
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 126 |
January 14, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 32 | 93 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 32 | 101 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | 70 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 32 | 93 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | 101 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 33 | 102 |
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Workout Graph
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