Richard Chapman 5000m row
5,000m
Meters
19:50.0
Time
1:59.0
Pace
333
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 33 |
| Stroke Count | 650 |
| Drag Factor | 116 |
January 25, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.0 | 5,000m | 1:59.0 | 208 | 1014 | 33 | 133 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 33 | 98 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 33 | 134 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 33 | 140 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 33 | 144 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 33 | 149 |
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Workout Graph
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