Richard Chapman 5000m row
5,000m
Meters
19:51.9
Time
1:59.1
Pace
331
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 107 |
March 05, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.9 | 5,000m | 1:59.1 | 207 | 1011 | 32 | 143 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 33 | 128 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 33 | 139 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 32 | 146 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 32 | 150 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 33 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.