Richard Chapman 5000m row
5,000m
Meters
19:35.7
Time
1:57.5
Pace
338
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 33 |
| Stroke Count | 651 |
| Drag Factor | 108 |
March 19, 2018 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.7 | 5,000m | 1:57.5 | 215 | 1041 | 33 | 139 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 33 | 121 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 33 | 137 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 33 | 141 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 34 | 147 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 34 | 150 |
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Workout Graph
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