Richard Chapman 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
337
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 33 |
| Stroke Count | 647 |
| Drag Factor | 98 |
March 30, 2018 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 33 | 142 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 33 | 128 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 33 | 137 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 33 | 148 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 33 | 147 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 33 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.