Richard Chapman 3000m row
3,000m
Meters
11:57.2
Time
1:59.5
Pace
197
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 33 |
Stroke Count | 390 |
Drag Factor | 110 |
May 02, 2018 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:57.2 | 3,000m | 1:59.5 | 205 | 1005 | 33 |
2:01.1 | 500m | 2:01.1 | 197 | 978 | 33 |
1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 33 |
1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 33 |
1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 33 |
1:58.9 | 2,500m | 1:58.9 | 208 | 1016 | 33 |
1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 33 |
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Workout Graph
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