Sign Up

Richard Chapman 20x2:00/1:00r row

10,465

Meters

40:00.0

Time

1:54.6

Pace

721

Calories

133

Heart Rate

Rest Distance2,174
Rest Time20:00.0
Overall Distance12,639
Overall Time1:00:00.0
Average Watts232
Calories Per Hour1081
Stroke Rate31
Stroke Count1780
Drag Factor180

December 18, 2018 14:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

20x2:00/1:00r =12639m/1:00:00 (6)

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,465 1:54.6 232 1081 31 133
2:00.0 503 1:59.2 206 990 31 112
2:00.0 507 1:58.3 211 1020 31 119
2:00.0 512 1:57.1 217 1020 31 118
2:00.0 517 1:56.0 224 1050 31 125
2:00.0 521 1:55.1 229 1080 31 129
2:00.0 525 1:54.2 234 1080 31 129
2:00.0 530 1:53.2 241 1110 31 133
2:00.0 535 1:52.1 248 1140 31 134
2:00.0 539 1:51.3 254 1170 32 141
2:00.0 544 1:50.2 261 1170 32 145
2:00.0 544 1:50.2 261 1170 32 146
2:00.0 538 1:51.5 252 1140 32 145
2:00.0 534 1:52.3 247 1140 32 144
2:00.0 530 1:53.2 241 1110 31 141
2:00.0 525 1:54.2 234 1080 31 140
2:00.0 520 1:55.3 228 1080 30 138
2:00.0 516 1:56.2 223 1050 31 133
2:00.0 512 1:57.1 217 1020 31 134
2:00.0 508 1:58.1 212 1020 31 131
2:00.0 504 1:59.0 207 990 30 127
r2,174

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.