Richard Chapman 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
66
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 125 |
January 13, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 32 | 135 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 33 | 130 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 33 | 138 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 31 | 133 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 31 | 128 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 33 | 146 |
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Workout Graph
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