Richard Chapman 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 118 |
March 22, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 31 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 31 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 31 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 31 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 32 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 32 |
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Workout Graph
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