Richard Chapman 5000m row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
333
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 611 |
| Drag Factor | 113 |
May 02, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 31 | 127 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 31 | 115 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 31 | 123 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 31 | 130 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 31 | 134 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 31 | 135 |
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Workout Graph
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