Richard Chapman 1096m row
1,096m
Meters
4:17.9
Time
1:57.6
Pace
71
Calories
126
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 109 |
July 16, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,096m | 1:57.6 | 215 | 1039 | 31 | 126 |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 32 | 118 |
| 0:59.0 | 500m | 1:58.0 | 213 | 1033 | 32 | 125 |
| 0:59.2 | 750m | 1:58.4 | 211 | 1025 | 31 | 125 |
| 0:58.5 | 1,000m | 1:57.0 | 219 | 1052 | 31 | 131 |
| 0:22.2 | 1,096m | 1:55.6 | 226 | 1079 | 32 | 132 |
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Workout Graph
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