Richard Chapman 1200m row
1,200m
Meters
4:22.9
Time
1:49.5
Pace
87
Calories
148
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 106 |
July 26, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,200m | 1:49.5 | 266 | 1216 | 32 | 148 |
| 1:05.2 | 300m | 1:48.6 | 273 | 1238 | 33 | 138 |
| 1:06.9 | 600m | 1:51.5 | 252 | 1168 | 32 | 148 |
| 1:07.0 | 900m | 1:51.6 | 251 | 1165 | 32 | 150 |
| 1:03.7 | 1,200m | 1:46.1 | 292 | 1306 | 34 | 156 |
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Workout Graph
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