Richard Chapman 10:00 row
2,566m
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 103 |
July 29, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 30 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 30 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 32 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 |
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Workout Graph
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