Richard Chapman 20:00 row
5,118m
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 97 |
July 30, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,118m | 1:57.2 | 217 | 1047 | 31 | 135 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 30 | 119 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 32 | 126 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 29 | 135 |
| 16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 32 | 143 |
| 20:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 33 | 153 |
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Workout Graph
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