Richard Chapman 10:00 row
2,535m
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
128
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 120 |
October 05, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 30 | 128 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 31 | 121 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 | 123 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 30 | 129 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 31 | 132 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 32 | 139 |
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Workout Graph
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