Richard Chapman 5000m row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
333
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 615 |
| Drag Factor | 118 |
October 16, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 31 | 134 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 31 | 119 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 31 | 129 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 31 | 133 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 31 | 140 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 32 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.