Richard Chapman 20:00 row
5,031m
Meters
20:00.0
Time
1:59.2
Pace
333
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 118 |
December 02, 2019 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 31 | 135 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 31 | 123 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 31 | 129 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 31 | 136 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 31 | 138 |
| 20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 32 | 150 |
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Workout Graph
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