Richard Chapman 5000m row
5,000m
Meters
19:48.7
Time
1:58.8
Pace
332
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 109 |
December 18, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 31 | 138 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 31 | 125 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 32 | 133 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 32 | 139 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 32 | 144 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 32 | 151 |
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Workout Graph
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