Richard Chapman 12:00 row
3,008m
Meters
12:00.0
Time
1:59.6
Pace
199
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 117 |
January 07, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 31 | 133 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 31 | 121 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 31 | 129 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 31 | 138 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 31 | 144 |
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