Richard Chapman 15:00 row
3,694m
Meters
15:00.0
Time
2:01.8
Pace
239
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 105 |
February 23, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,694m | 2:01.8 | 194 | 966 | 30 | 142 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 30 | 127 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 30 | 131 |
| 9:00.0 | 738m | 2:01.9 | 193 | 964 | 31 | 153 |
| 12:00.0 | 741m | 2:01.4 | 195 | 972 | 31 | 148 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 31 | 152 |
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Workout Graph
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