Richard Chapman 15:00 row
3,771m
Meters
15:00.0
Time
1:59.3
Pace
250
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 103 |
March 16, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 32 | 134 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 32 | 130 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 32 | 132 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 32 | 137 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 33 | 138 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 32 | 137 |
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Workout Graph
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