Richard Chapman 10:00 row
2,509m
Meters
10:00.0
Time
1:59.5
Pace
165
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 106 |
March 19, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 31 | 132 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 30 | 122 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 31 | 126 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 31 | 134 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 32 | 135 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 33 | 144 |
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Workout Graph
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