Richard Chapman 10:00 row
2,419m
Meters
10:00.0
Time
2:04.0
Pace
152
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 118 |
July 08, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 31 | 120 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 31 | 109 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 31 | 116 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 32 | 122 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 31 | 126 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 32 | 128 |
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Workout Graph
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