Richard Chapman 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 134 |
July 09, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 30 | 122 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 30 | 114 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 31 | 117 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 30 | 122 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 31 | 128 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 31 | 129 |
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Workout Graph
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