Richard Chapman 10:01 row
2,103
Meters
10:01.8
Time
2:23.0
Pace
132
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 270 |
| Drag Factor | 114 |
July 20, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 2,103 | 2:23.0 | 119 | 711 | 132 | 31 | 119 |
| 2:28.0 | 600 | 2:03.3 | 187 | 942 | 38 | 32 | 111 |
| 4:55.6 | 600 | 2:03.0 | 188 | 947 | 38 | 31 | 118 |
| 7:23.8 | 600 | 2:03.5 | 186 | 939 | 38 | 32 | 124 |
| 8:41.0 | 303 | 2:07.3 | 169 | 882 | 18 | 30 | 126 |
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Workout Graph
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