Richard Chapman 10:00 row
2,462m
Meters
10:00.0
Time
2:01.8
Pace
158
Calories
120
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 134 |
August 03, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 30 | 120 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | 109 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 31 | 112 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 31 | 123 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 31 | 126 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 32 | 133 |
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Workout Graph
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