Richard Chapman 10:00 row
2,506m
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 134 |
August 04, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 31 | 130 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 122 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 | 123 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 31 | 129 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 31 | 137 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | 140 |
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Workout Graph
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