Richard Chapman 10:00 row
2,507m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 134 |
September 24, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 24 | 134 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | ||
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 30 | 130 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 31 | 130 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 | 138 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 32 | 141 |
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Workout Graph
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