Richard Chapman 10:00 row
2,536m
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
130
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 129 |
September 30, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 31 | 130 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 118 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 | 126 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 | 133 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 32 | 135 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 32 | 139 |
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Workout Graph
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