Richard Chapman 10:00 row
2,548
Meters
10:00.0
Time
1:57.7
Pace
171
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 131 |
October 01, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 171 | 31 | 138 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 31 | 132 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 31 | 130 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 31 | 137 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 32 | 140 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 33 | 152 |
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Workout Graph
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