Richard Chapman 20:00 row
5,011m
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 129 |
October 27, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 31 | 136 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 31 | 128 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 31 | 133 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 31 | 137 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 31 | 142 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 31 | 142 |
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Workout Graph
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