Richard Chapman 10:00 row
2,456m
Meters
10:00.0
Time
2:02.1
Pace
157
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 132 |
December 07, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 31 | 130 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 31 | 124 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 31 | 125 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 31 | 134 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 32 | 134 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 32 | 136 |
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Workout Graph
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