Richard Chapman 10:00 row
2,483m
Meters
10:00.0
Time
2:00.8
Pace
160
Calories
127
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 129 |
December 08, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 32 | 127 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 31 | 105 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 31 | 121 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 32 | 129 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 33 | 135 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 33 | 145 |
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Workout Graph
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