Richard Chapman 10:00 row
2,506m
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 126 |
December 10, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 31 | 131 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | 111 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 31 | 126 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 31 | 132 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 32 | 141 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 33 | 149 |
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Workout Graph
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