Richard Chapman 10:00 row
2,384m
Meters
10:00.0
Time
2:05.8
Pace
147
Calories
116
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 127 |
December 18, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 30 | 116 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 30 | 111 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 30 | 110 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 30 | 115 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 31 | 117 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 31 | 129 |
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Workout Graph
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