Richard Chapman 12:00 row
3,027m
Meters
12:00.0
Time
1:58.9
Pace
201
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 143 |
May 09, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 30 | 132 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 30 | 122 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 30 | 129 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 31 | 135 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 30 | 142 |
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