Richard Chapman 20:00 row
5,013m
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 122 |
June 28, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 31 | 134 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 31 | 121 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 31 | 127 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 31 | 135 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 31 | 142 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 31 | 145 |
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Workout Graph
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