Richard Chapman 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
122
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 142 |
July 24, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 30 | 122 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 | 105 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 30 | 119 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 29 | 128 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 30 | 129 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 33 | 133 |
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Workout Graph
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