Richard Chapman 10:00 row
2,510m
Meters
10:00.0
Time
1:59.5
Pace
166
Calories
122
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 122 |
July 26, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 30 | 122 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 31 | 107 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 | 119 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 30 | 127 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 31 | 127 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 32 | 133 |
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Workout Graph
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