Richard Chapman 20:00 row
5,014m
Meters
20:00.0
Time
1:59.6
Pace
332
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 122 |
July 27, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 30 | 138 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 30 | 128 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 30 | 135 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 31 | 140 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 30 | 144 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 31 | 144 |
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Workout Graph
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