Richard Chapman 2x1000m/2:00r row
2,000m
Meters
7:54.1
Time
1:58.5
Pace
134
Calories
128
Heart Rate
| Rest Distance | 612m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,612m |
| Overall Time | 11:54.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 337 |
| Drag Factor | 119 |
August 04, 2021 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 30 | 128 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 30 | 125 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 30 | 131 |
| r612m |
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Workout Graph
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2x1000m/2:00r row =2612m/11:54