Richard Chapman 5000m row
5,000m
Meters
20:34.2
Time
2:03.4
Pace
320
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 146 |
August 25, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.2 | 5,000m | 2:03.4 | 186 | 940 | 29 | 123 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 29 | 112 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 29 | 118 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 30 | 125 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 30 | 133 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 30 | 127 |
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Workout Graph
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