Richard Chapman 5000m row
5,000m
Meters
20:28.2
Time
2:02.8
Pace
323
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 146 |
August 26, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 30 | 132 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 30 | 127 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 30 | 129 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 30 | 135 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 30 | 136 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 30 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.