Richard Chapman 5000m row
5,000m
Meters
20:20.0
Time
2:02.0
Pace
324
Calories
122
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 146 |
August 27, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.0 | 5,000m | 2:02.0 | 193 | 963 | 30 | 122 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 29 | 106 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 30 | 119 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 31 | 130 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 30 | 129 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 31 | 128 |
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Workout Graph
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