Richard Chapman 5000m row
5,000m
Meters
20:09.7
Time
2:00.9
Pace
327
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 146 |
August 27, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,000m | 2:00.9 | 198 | 980 | 30 | 136 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 30 | 121 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 30 | 137 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 30 | 145 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 30 | 141 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 30 | 138 |
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Workout Graph
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